The countdown has begun to the half marathon! Here are my workouts for the week. Monday- *Personal training (core) Time: 30 min. *Spin class Time: 1 hr Tuesday-Saturday- nada, zilch, nothing yikes! We did however have a great time with my family for Thanksgiving in Indiana. This was
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The countdown has begun to the half marathon! Here are my workouts for the week.
Monday-
*Personal training (core)
Time: 30 min.
*Spin class
Time: 1 hr
Tuesday-Saturday- nada, zilch, nothing yikes!
We did however have a great time with my family for Thanksgiving in Indiana. This was my first major holiday as a ‘vegetarian’. I didn’t even have fish so it was a true vegetarian meal for me. I am going to do more research over the next year to see what neat vegetarian and/or vegan items I can add to the family dinner because there wasn’t a ton of variety for me when it came to protein. I might even be brave enough to try Tofurkey ha ha Hope you all had a great Thanksgiving!
Sunday-
*Weights (upper body)
Time: 15 min.
*Spin class
Time: 1 hr
*Walk outside
Time: 22 min.
Miles: 1.23
As you can see from my workouts or lack thereof we are winding down getting ready for the Reggae Marathon half marathon in Jamaica. I can’t believe it’s coming up on Saturday. It’s been quite the crazy 10 months prepping for it. I am excited about it though and our goal is to just finish it. I would like to finish at 4 hours but I’ll just be happy to finish and get my medal. Would appreciate good thoughts for us next Sat. and I’ll be posting all about it or at least a mini update over the weekend.
Have a great week!
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