This week was a travel week so I did the best I could considering I also fell down on some gravel here in FL while on my business trip (I know, clutz lol) and hurt my left leg and knee. I’ll survive and it’s been a real nice stay here but I’m ready to get [...] (more…)
All workouts in our new home gym! Loving it. And just yesterday (Sat.) we went back to our favorite fitness store, Fitness Factory where we previously got our spin bikes and treadmill from and ordered my dream machine, the ELLIPTICAL and two other dreamy pieces of equipment, (more…)
Had a really tasty treat this week! Will tell you more in my review below. But first, here are my workouts for the week which are nothing to write home about but I’ll get over this hump soon. We are done with the shed and hopefully by the time I return from my business trip [...] (more…)
So excited about my new lawn mower. I know you must think I’m crazy to get excited over something like this but this is one of my best workouts during the summer months and we were in need of a new one. My stepson needed one so we gave him our old one and I [...] (more…)
Weighed in at the gym yesterday (Saturday April 30th) and in the last 2 weeks I have lost 6 lbs. I forgot to check in last week and hopefully I’ll remember to do it every week now. I am not stressing over the pounds but I do have a goal to be at my goal [...] (more…)
This week went really well. Met my FitBlogger fitness challenge goal this week: 150 crunches 3x! Kev and I had our personal assessments done at the new gym this weekend. It’s a freebie for all new gym members. I spent over 30 minutes with a gal there who was very knowledgeable (more…)
Pretty decent week! Other than having some various issues with my left wrist and knees (I feel like I’m falling apart), I am getting through my workouts. Talked to my trainer Scott about some of the issues and he has been really great at working around them. I really want (more…)
Pretty good week! Everything I am doing is helping me train for endurance. Feels like things are coming along though I would have liked to have done more but I think the workouts I did were good. I’m exhausted that is for sure. I really want to add in at least one more day of [...] (more…)
Did you know I was a gym rat? Foursquare tells me so because I have been to the gym at least 10x in the pat 30 days. WOW! Here is what they sent me when I got the badge a few weeks ago “10x trips in 30 days? Go reward yourself to the nastiest double [...] (more…)
So my new trainer had me try out this new (to me) piece of gym equipment where you can do a variety of things but he tried to get me to do vertical knee raises and I completely failed LOL I have now challenged myself to be able to accomplish this task by the end [...] (more…)