Are you watching this season? I absolutely think The Biggest Loser has a good trainer team this season with Dolvett Quince and Bob Harper. I have been watching for a few seasons now and although I enjoy it most of the time, there are times I just shake my head. I love the fact these [...] (more…)
Please welcome my friend Coni, our guest blogger for the day. Small Steps to BIG Change Everywhere you look today there seems to be ads promising quick weight loss and fast results. A body wrap here, a little pill there, perhaps eating those little boxed frozen dinners will get you (more…)
Yesterday was a very happy day. Not only was August 3rd my momma’s birthday but it was a big day for my online friend Caitlin of Operation Beautiful and Healthy Tipping Point. Her Operation Beautiful book was released and tomorrow Thursday, August 5th she will be on the Today (more…)
Are you struggling with how to motivate yourself? We all need someone in our life to help motivate us. Watching the Biggest Loser show for this week was quite emotional for me. I have had a rough year or so when it came to weight loss and keeping up with my healthy lifestyle and I [...] (more…)