It’s been a rough few months. Injuries had me down and out (excuse #1). We have been working for months on building a shed and remodeling the garage into a home gym that I stopped working out because I was so tired (excuse #2). As you can see, I used every excuse in the book [...] (more…)
Calcium and Weight Loss As we age, our bones lose mass due to a loss in calcium. It takes exercise, proper diet and also healthy habits to cultivate calcium-rich bone. Calcium is needed for different reactions in the body, especially in the conduction of electrical impulses across (more…)
Once again I got an opportunity to review one of Tosca Reno’s Eat Clean Diet books. I am so impressed with ALL of the books I have been sent for review AND purchased. The newest book is The Eat Clean Diet Stripped and it’s great. Although I have a lot more than “those (more…)
Ladies Cute Kitchen Aprons When I was approached by the kind ladies at Jessie Steele to review their designer aprons, I jumped at the chance. I thought for sure having one would help give me the little (OK I kid, BIG) push I need to get in the kitchen and cook. Kev cooks all the [...] (more…)
Love me some Mickey! I have to tell you about my recent inspiration….. I wanted to say that I came across a very inspirational lady who recently commented on my blog and I wanted to share her blog with you. Colleen from Halves for Fifty has walked 20 half marathons and 7 full (more…)
Have you ever heard of the Bender Ball? I had always been intrigued when I saw it on TV but never got around to purchasing it. Just recently I was offered the Bender Ball free to review here on the blog and I jumped at the chance to try it out. I love to have [...] (more…)
I was invited to take part in ProFlowers review and was able to choose which item I wanted to try from a list they provided. I thought the Organic Fruit Sampler would be the perfect fit for my blog here so I went with that. I was very excited to do this because I have [...] (more…)
Have you ever seen the Keurig coffee machine?
And you’re probably wondering what in the world this has to do with my weight loss and fitness blog and I’ll explain. I had tried the Keurig coffee machine twice before I saw the offer to review one of the Keurig special (more…)