Healthy Weight Loss Help :Fun Finds This Week

Here are some fun finds for this week! MentorMob.com organizes the best content for eating right over the holiday season in playlist form, so weight-loss seekers do not have to spend time sifting through endless articles and ultimately finding bad fits.  Here is their playlist page (more…)


Weight Loss :Wasa winner, giveaways and other updates

Today I chose the Wasa crispbread giveaway winner via Random.org. It chose the #5 comment and the winner is Robin Scott.  Congrats Robin, hope you enjoy the crispbreads. Next on today’s list are some giveaways you might enjoy. 1) Danica has a super salad dressing giveaway. (more…)


Healthy Fat Weight Loss :What’s In Your Gym Bag?

No, that’s not my gym bag above but mine is just as full with stuff. Ever since we started going to a gym, I have been through quite a few gym bags.  Started with a small one, ended up with a large one and it still wasn’t enough room. I had to bring an extra [...] (more…)


Healthy Loss Weight :Gym Etiquette Rules

Share some tips on gym etiquette rules. (more…)


Healthy Loss Weight :Guess who’s now a Polar USA Ambassador?

I have some exciting news!  I was chosen to be a Polar fitness ambassador.  What does that mean?  Well, as an ambassador for the Polar USA fitness company, I get to share my love for one of my favorite companies and their awesome products.  It also means that I will be pushed (more…)


Healthy Loss Weight :Dinner. Delish

We had the most delicious dinner tonight, I just had to write about it!  Kev just threw it together…aren’t those the best kinds? In the first picture (don’t mind me I had already started eating ha ha), you’ll see a small piece of cheesy biscuit bread (not (more…)


Healthy Fat Weight Loss :9 Quirky Things About Me

OK so this little Meme is something a few of us are doing from one of the business groups I’m part of and I thought I would let you get to know me on a much deeper level LOL  Missy over at G34 Media will link to everyone who participates.  So here we go…. 9 [...] (more…)


Healthy Fat Weight Loss :Happy Thanksgiving 2010

Just wanted to send out a note wishing you a Happy Thanksgiving!  We spent time with my family and had a great time.  Two days was way too short but at least we were able to go. I am thankful for so much this year! Hope you had a wonderful holiday too. Subscribe to the [...] (more…)


Healthy Weight Loss :Tasty Tuesday: Grilled Tuna Steak Recipe

Tasty Tuesday: Grilled Tuna Steak recipe photo credit: avlxyz Tuna Steaks with Mango Salsa Choose organic, wild tuna (not farmed) where possible. 4 tuna steaks 1 ripe mango, peeled, stone removed and chopped into small pieces Juice of 1 lime 2 tablespoons soy sauce 1 small red onion, (more…)


Healthy Fat Weight Loss :Link Roundup

Came across some neat links this week that I wanted to share with you. With Thanksgiving right around the corner, the holiday season is about to kick into high gear.  As everyone knows, this means traveling and eating will be popular activities through New Year’s.  Hotels.com (more…)