Workouts this week were good but could have been better but I’m still excited about the progress I have made with running in my Vibram Five Fingers shoes. I still have a LONG way to go but I’m enjoying the challenge. And it’s much easier than in regular running (more…)
Individuals normally want to know how much exercise to lose weight is needed. There are actually numerous suggestions but rarely will you see that you require several hours of steady workout for it to be productive. There’s a lot of folks that stress themselves out in the gym (more…)
My workout post for the week was delayed because we were visiting my parent’s from Thursday to Sunday. I took a bit of a break from business/blogging, etc. We initially went to their house to help them move some stuff to their new house but they didn’t feel like doing (more…)
So excited about my new lawn mower. I know you must think I’m crazy to get excited over something like this but this is one of my best workouts during the summer months and we were in need of a new one. My stepson needed one so we gave him our old one and I [...] (more…)
This week went really well. Met my FitBlogger fitness challenge goal this week: 150 crunches 3x! Kev and I had our personal assessments done at the new gym this weekend. It’s a freebie for all new gym members. I spent over 30 minutes with a gal there who was very knowledgeable (more…)
Pretty decent week! Other than having some various issues with my left wrist and knees (I feel like I’m falling apart), I am getting through my workouts. Talked to my trainer Scott about some of the issues and he has been really great at working around them. I really want (more…)
Ever since we have moved to our new place, I have less work to do – guess because my kids are older and don’t demand much of my attention. So all I am left with is my laptop and a few household chores. Over a past few months, I noticed that my belly is bulging a little, and this (more…)
If you are a potential massage chair buyer, then finding an unbiased review of a given massage chair can be helpful. Here are 5 important categories to evaluate the total massage chair experience. This system gives equal weight to each of the 5 categories with each category having (more…)
Losing weight is a very touchy subject and people across the world are fighting with the problem of obesity. Did you know that obesity is the main cause of ailments like strokes, heart diseases, high blood pressure and diabetes? Moreover in case you are planning to have a surgery (more…)
If you are overweight, it significantly increases your risk of heart diseases, high BP, and diabetes. There is an added disadvantage to being overweight. In case you need surgical operation, your treatments will become difficult. So don’t you think you are better off with eating more (more…)