The Paleo Diet If you haven’t heard of the paleo diet, you can read the What is the Paleo diet? post I wrote for Angie last week where I explain what the paleo diet is in more detail. But today I wanted to share what a typical day might look like on the paleo diet. [...] (more…)
What is the Paleo diet? The background of the paleo diet is built around the premise that our genetics have not changed too much since the Palaeolithic era, otherwise known as the caveman era. Palaeolithic researchers have gone into proving that this phenomenon is true and that many (more…)
Sugar Detox Plan for Weight Loss My friend Jedha is back with a great guest post on starting a sugar detox plan. This is definitely something I need to do this year. I must cut down on sugar! Try A Sugar Detox To Amp Up Your Weight Loss Results Did you know that there are [...] (more…)
Today I have another great guest article on best diet app tips. Please help me welcome Lynette to the blog. 3 Things You’ll Want To Look For In A Diet App Over the years, I’ve bought many diet books, recipe books and all that stuff but they all have one down fall. You (more…)
Is there any person you know who has yet to be in a weightloss regimen? It’s completely amazing how many people spend most of their lives trying to shed the pounds. You’d think they would either ultimately get to the point to do it or just stop the craziness. O.K, not (more…)
Crash diets are ineffective. They fail and crash down. Both of us know that. A lot of dieters have endured weight loss diets only to abandon them because they were too rigid. Or perhaps you actually reached your goal only to have all the weight, and possibly even more, back after (more…)
Back When Men and women do not want to just lose weight. They want to know how to lose weight quick. Here is a brief overview of how this may be achieved. For a lot of losing weight is not constantly about approaching the process a single step at a time. Instead the most important (more…)
You’ve probably wanted to lose the gut ever since you started noticing how unusually bigger you got around your abdominal area. Some people might even consider it adorable. But what they don’t know is that a bulging belly is more than just bothersome; it can also cause a whole (more…)
Green tea capsules and weight-loss go together hand in hand. However, there can by no means be a miracle of weight-loss if you just take green tea pills. There is no substitute for do the job out. Believe me it has no burner at all. The substantial quantity of catechin, a wonderful (more…)
If you have been discovering the advantages of the pH miracle diet you have almost certainly run across the expression “green drinks” before. In fact, a simple search of testimonials on Robert Young’s book “The pH Miracle Diet” shows that many individuals who utilize the program also (more…)